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Lisa Steingold
    Is age just a number and what do you want to eat?
    549 340 Lisa Steingold

    Who says that age is a number that defines us?
    I’ll put this all in some kind of context with another confession. I turned 40 in December. It’s not (yet) an event I’m embracing. In fact, internally there’s more a kind of absolute refusal to embrace the number much like a horse’s stubborn refusal to drink water despite being taken to the trough.

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    Everything MUST go!
    1 1 Lisa Steingold

    I wrote this blog in my head this morning as I felt my thighs attempt to escape through my lycra yoga tights on what I’d call a waddle around my neighbourhood. It wasn’t a run because running is that thing that people who breeze me, with smiles on their faces do. It wasn’t a walk because the red flashing sign on my Garmin told me so. Nope it was a waddle. I wasn’t happy about it but it just had to be done because it falls into the category of an authentic intention in my life and authentic intentions must be followed…

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    Why is life hard for me?
    150 150 Lisa Steingold

    In my last blog I wrote about the magic pill called truth and this week I’m going to expand a little more on the concept. Here’s a hard truth; life gets hard because we make it hard. Before you start writing foul mouthed mails to me, let me explain.

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    The Magic Pill
    150 150 Lisa Steingold

    The Magic Pill Everyone wants a magic pill; myself included. My whole life I’ve been looking for “the magic pill” – the one that helps you create the life you…

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    Joy, happiness, willpower & the stuff in-between
    150 150 Lisa Steingold

    So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…

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    The consequences of real decision making
    150 150 Lisa Steingold

    A couple of weeks ago I posted a video about the link between joy, authenticity and willpower with willpower being inversely proportional to joy and authenticity. I mentioned I’d be doing some additional posts on the topic and indeed I will but before doing so I felt I wanted to share some of my experiences around the consequences of real decision making.

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