7 Ways to pay it forward
This article was published in the 2009 edition of the Oprah Magazine
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You can’t STRESS your way to good health
o the other day I went to a friend of mine for supper. She’s active and very health conscious so I knew that UBER healthy was on the menu.
Who is Marc Marquez and why should any of us care?
Marc Márquez is a Spanish Grand Prix motorcycle road racer. I wouldn’t blame you if you didn’t and I didn’t particularly until I witnessed how he’s handled 2021. This is where the story gets interesting.
The way of obstacles…
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles …
What I’m learning, learning Spanish…Joder!
I’d been learning all about what it means to have a “Growth Mindset” thanks to a small obsession I had with a company called Growth Tribe in Amsterdam long before anyone had ever dreamt of getting rich selling designer Facemasks. (No jokes, check out this mask design from Dolce&Gabbana although I’m more of a Ferrari and McLaren gal myself.)
The truth will set you free BUT…
…first it will either piss you off or scare the crap out of you. (Really!) Here’s the thing. I wanted to write a post called “Why Wait?”. I wanted to ask what is it we’re waiting for in order to set New Year’s Resolutions when we all know life begins today? We (yes you and …