The 6 Causes of Burnout You Didn’t Know
If you don’t understand the deeper causes of burnout, you’ll constantly battle with it.
The 6 Causes of Burnout You Didn’t Know Read More »
Wellness
When Life is kuk, do just ONE thing…
Sometimes too much bad news, makes us feel powerless. Feeling powerless however has made me realise just how much power we do actually have and often it’s the SMALLEST of things that end up making the BIGGEST impact.
When Life is kuk, do just ONE thing… Read More »
How to Approach Your Challenges?
So I know there’s ALOT to deal with right now! I do. The world probably feels like it’s ending, you’re possibly trying to balance a million different tasks, and now Lisa you want to talk issues?!
How to Approach Your Challenges? Read More »
How to Manage Your Anxiety and What to Do When You Can’t
My good old friend anxiety. She can sometimes be difficult!
But there are ways you can manage and even, overcome anxiety.
How to Manage Your Anxiety and What to Do When You Can’t Read More »
Die with Zero: How to Stop Hoarding Stuff
This article isn’t about minimalist living. I’m all for owning stuff but if you’re going to own stuff, own the best stuff. Own your favourite stuff. Make it count.
Die with Zero: How to Stop Hoarding Stuff Read More »
How to Write Your Life Story – And Edit Often
Your life story isn’t static. Here’s how to rewrite it, no matter what is happening!
How to Write Your Life Story – And Edit Often Read More »
Why Burnout is Bigger than Money Heist
I thought just for ‘fun’ I’d see what was searched the MOST on Google this year. And guess what? It turns out, not surprisingly, we’re all pretty shattered.
Why Burnout is Bigger than Money Heist Read More »
26 Ways to Release Stress, PTSD and Fear
It can feel so scary when you’re in a place of fear but I’m here to tell you that you’re going to be okay. Here’s how.
26 Ways to Release Stress, PTSD and Fear Read More »
Let’s Talk Resilience
Resilience doesn’t necessarily mean charging ahead. It can mean taking one small step at a time.
Let’s Talk Resilience Read More »
You CAN change, if you REALLY want to
You CAN change you but only if you really want to and are prepared to do the work.
You CAN change, if you REALLY want to Read More »