What Do You Want in Life? Really!
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
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accountability
Is Your Age Just a Number?
The Big 40 and My Stubborn Refusal I turned 40 in December 2019. It’s still not an event I’m embracing — and we’re in 2025. There’s been no big “welcome to midlife” party, no graceful acceptance. Honestly, there’s more of an absolute refusal, the kind a horse gives when you lead it to water and
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Your guide to nailing it!
How do you nail it in your career? I am privileged to mentor for the Chartered Institute of Marketing in the UK as well as a few individuals locally and am often asked for advice on career progression. Up until I moved to London in 2018, I thought I knew it all about nailing interviews
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The Magic Pill: How to Lose Weight For Good
The Magic Pill: How to Lose Weight for Good Everyone wants a magic pill; myself included. My whole life I’ve been looking for “the magic pill” – the one that helps you create the life you want, grows your business, rids you of obstacles and most importantly the one that helps you get rid of
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Self-Awareness: Discovering the True You
Self-awareness involves recognizing your thoughts, emotions, behaviors, strengths, weaknesses, and motivations.
But who cares? And more importantly why should you?
Here’s why you should and the steps you need to know yourself better.
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What To Do When You Feel Afraid
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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The Ultimate Secret to Wellbeing
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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Never say die when things get tough
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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What is the Formula for Life? Is it Just ABC?
When I used to read articles on the internet of people promising a formula for life, I’d think how bloody ridiculous! As if there could be a formula for the perfect life!? But maybe there is a formula for life that helps you cut the BS?
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Hopelessness and your weight and wealth
There is one thing that I’ve noticed particularly in 2022 that is having a BIG impact on people’s weight, wealth and everything in between.
It’s small but it’s impact is nothing short of HUGE!
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