How to face your problems? If I had a dollar, Euro, or whatever everytime someone tried to ignore their problems, I’d be the wealthiest individual on the planet right now. And given that Elon Musk tops that list with a whopping $839 billion, that would be no small feat. We humans are absolute experts at […]
How to Face Your Problems Read More »
Quick Summary: How to Get Over Someone Acknowledge the relationship is over and allow yourself to feel the emotions. Express what you feel through writing, talking, or therapy. Avoid toxic behaviors like trying to get their attention. Create distance or cut contact when possible. Focus on rebuilding your own life and identity. Firstly, if you’re
How to REALLY Get Over Someone Read More »
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
Dating for Beginners, or those Beginning Again Read More »
Being honest with yourself is the ultimate key to living a more peaceful authentic existence.
How to Be (Brutally) Honest with Yourself Read More »
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
What Do You Want in Life? Really! Read More »
Trust me when I say this — getting to know yourself in these 8 areas will save you a lot of time, energy, money, and heartache (if not heartbreak 💔).
8 Things to Know Before Starting a Relationship, Business, or Family Read More »
Often say yes but mean no? Me too! That’s why I’ve had to learn to practice saying no. Here’s how it goes.
How To Set Boundaries; How to Say No When You Mean It Read More »
Being ghosted has to be one of the most demeaning and damaging acts of the 21st century that as a collective we seem to have adopted. Here’s why it’s so damaging and how to handle it
What To Do When Someone Ghosts You Read More »
I suppose the first question isn’t How to Have Compassion but why?
How to Have Compassion? Read More »
People mean well. But “just be positive” can be some of the worst advice.
Toxic Positivity: “Just Be Positive” Can Be Terrible Advice Read More »
