We’re All Going to Die So Get Living
If we are to live life to it’s fullest extent, it helps to think about death.
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Wellness
11 Things to Make You Feel Better. For Real.
The 11 activities aren’t just quick fixes; they’re pathways to true well-being. Remember that feeling better isn’t just a momentary escape; it’s a commitment to our holistic happiness.
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This, too, Shall Pass
It turns out those oh-so cliched phrases such as ‘this too shall pass’ are true! I haven’t been my best self lately. I’m exhausted. I’m short and irritable. And I’m brain fogged. My best friend and I always joke that we need a little 10 year nap and we’ll be just fine. But these days
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Forget New Year’s Resolutions
New Year’s Resolutions are so 1990’s. If you really want to do something different this year then don’t lie to yourself and embrace direction, not goals. Here’s how!
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Life Lessons, And How to Identify Your Life Themes
Life lessons really do hurt. But they can be a gateway to greedom
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How to Stop Self-Sabotage?
Tired of repeating the same self-sabotaging patterns? Here’s a little tip…
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How to Manifest Your Dreams, Don’t Chase Them
I do realise that what I’m about to say is contrary to much of the current #LiveYourBestLife social narrative. I also realise that each of us have to follow our own path so listen, or read, to what resonates with you and ditch the rest…
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Is Your Age Just a Number?
The Big 40 and My Stubborn Refusal I turned 40 in December 2019. It’s still not an event I’m embracing — and we’re in 2025. There’s been no big “welcome to midlife” party, no graceful acceptance. Honestly, there’s more of an absolute refusal, the kind a horse gives when you lead it to water and
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How to Adult. Literally
No one tells us how to adult. And I don’t understand why not. Here’s a very brief guide!
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