Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
What To Do When You Feel Afraid Read More »
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
The Ultimate Secret to Wellbeing Read More »
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
Never say die when things get tough Read More »
When I used to read articles on the internet of people promising a formula for life, I’d think how bloody ridiculous! As if there could be a formula for the perfect life!? But maybe there is a formula for life that helps you cut the BS?
What is the Formula for Life? Is it Just ABC? Read More »
Once more round the sun we whizzed this year and around about this time, post Christmas lunch, with stomachs protruding (should we be so lucky) that we decide it’s time to change our lives! Here’s how to change your life AND make it stick!
5 ways to change your life Read More »
There is one thing that I’ve noticed particularly in 2022 that is having a BIG impact on people’s weight, wealth and everything in between.
It’s small but it’s impact is nothing short of HUGE!
Hopelessness and your weight and wealth Read More »
I didn’t want to write about el camino or finding your way because it’s some great sporting feat. It isn’t and I have friends who’ve cycled it in just one day! (Now that’s a sporting feat!).
No, I wanted to write about it because of the feeling the experience left me with and because of the undeniable metaphor between the road and life.
El camino de Santiago and finding the way Read More »
I’d been learning all about what it means to have a “Growth Mindset” thanks to a small obsession I had with a company called Growth Tribe in Amsterdam long before anyone had ever dreamt of getting rich selling designer Facemasks. (No jokes, check out this mask design from Dolce&Gabbana although I’m more of a Ferrari and McLaren gal myself.)
What I’m learning, learning Spanish…Joder! Read More »
