You CAN change, if you REALLY want to
You CAN change you but only if you really want to and are prepared to do the work.
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Blog
How to Level Up in 3 Steps
If you keep doing what you do, you keep getting what you get. Here’s How to Level Up your game.
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9 Things You Have to Know to Succeed
Everyone wants to succeed. Everyone wants it. But what does it mean? And how do you get there?
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What I Learnt From High Performing Women
Here’s what I learnt from the world’s top performing women.
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That Time a Stranger Saved my Life
We never trust life and yet if you think back on your life, there was surely a stranger who stepped in and saved your life.
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I Can’t and Other Stories We Tell Ourselves
The stories we tell ourselves become the narratives for our lives. So the key is to choose good stories!
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3 Things I Learnt that Will Help Transform Your Body
Trust me, I’ve fasted, gone on juice cleanses, trained to do an Ironman and gone on crazy calorie-cutting programs.
But these 3 things helped me transform my body for good!
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How Not to be an Asshole. Just be lekker
I hope that whether you just want to be a better human, or you really want to change how you are in the world, that this blog sheds some light.
Here’s how not to be an asshole.
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How to Be a Better Human. And Why?
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
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How to Give Yourself Soul Time? And Why You Should
Being ghosted has to be one of the most demeaning and damaging acts of the 21st century that as a collective we seem to have adopted. Here’s why it’s so damaging and how to handle it
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