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    be the change

    Coffee is the answer

    730 730 Lisa Steingold

    Coffee is an ever utilised form of life saving not merely because of the caffeinated energy we receive as a result of it but because the social connection as a result of the experience. As it turns out, it may also help you solve problems, increase your social circle, widen your network and improve your performance in many areas of life, not just exercise.

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    What happened to aerobics…and why should we care?

    400 268 Lisa Steingold

    I remember as a young girl (I’m just a little older than a young girl now) I used to wake up and watch “Body Beat” every weekday morning whilst getting dressed for school. A guy scantily clad in overly short shorts and a shirt with not enough material exposing both belly button and shoulder lead three women in leotards and L.A.Gear shoes to a beat…

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    Your guide to nailing it!

    1000 667 Lisa Steingold

    This blog centres on both random and (hopefully) fascinating life topics but today I wanted to talk a little shop, from the point of view of hitting your career and work goals. I am privileged to mentor for the Chartered Institute of Marketing in the UK as well as a few individuals locally and am…

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    What’s your story? My virtual coffee with Mnotho Mtshali

    150 150 Lisa Steingold

    You know I have to say that listening to all the voices in my head can get somewhat tiring. In addition I have to say that it’s often someone else’s perspective on life that shifts my own or just opens my eyes to something new. There are a few people I “follow” on LinkedIn and in the real world who’s views have really piqued my interest. One of these such people is¬†Mnotho Mtshali. Mnotho works for Unilever in their Southern Africa division and lived in London town when I spent time there too in 2018…

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