Author: Lisa | Lisa Steingold

Lisa

Life truths that will save you time

This whole Coronavirus whilst making me some things in a new perspective has also brought home some truths I’ve long since known but never articulated in one place. Let me say this is by no means any answer to life however remembering these truths and even more importantly embodying some of them have helped me recently more than ever.

Let’s Talk Issues

So I know there’s ALOT to deal with right now! I do. The world probably feels like it’s ending, you’re possibly trying to balance a million different tasks, and now Lisa you want to talk issues?!

Make life easy…

I do think that there are two simple ways we can make life vastly easier for ourselves; one is to shift perspective and the other is to fool ourselves out of our normal patterns of behaviour.

Coffee is the answer… especially in the world of today

Coffee is an ever utilised form of life saving not merely because of the caffeinated energy we receive as a result of it but because the social connection as a result of the experience. As it turns out, it may also help you solve problems, increase your social circle, widen your network and improve your performance in many areas of life, not just exercise.

What happened to aerobics…and why should we care?

I remember as a young girl (I’m just a little older than a young girl now) I used to wake up and watch “Body Beat” every weekday morning whilst getting dressed for school. A guy scantily clad in overly short shorts and a shirt with not enough material exposing both belly button and shoulder lead three women in leotards and L.A.Gear shoes to a beat…

Who (and what) are you voting for?

Each and every day we make thousands of seemingly small and inconsequential decisions but are they? We may not mark these decisions on a piece of paper but by our actions we vote. We vote with our money, we vote with our time and we vote with our opinions. We vote for brands by supporting them. We vote for people by the time we spend with them…

You can’t have confidence without risking looking like a fool

I was asked to speak at an event yesterday on “self confidence”. When asked to speak on the subject, I confess my heart sank somewhat. I don’t believe I possess such a luxury and I’m always loathe, if not vehemently against speaking, or writing, on topics I know nothing about…

Don’t chase your dreams

I do realise that what I’m about to say is contrary to much of the current #LiveYourBestLife social narrative. I also realise that each of us have to follow our own path so listen, or read, to what resonates with you and ditch the rest…