7 Ways to pay it forward
This article was published in the 2009 edition of the Oprah Magazine
oprah magazine
Don’t chase your dreams
I do realise that what I’m about to say is contrary to much of the current #LiveYourBestLife social narrative. I also realise that each of us have to follow our own path so listen, or read, to what resonates with you and ditch the rest…
Joy, happiness, willpower & the stuff in-between
So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…