What do you want in life? Really!
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
Authenticity
The formula for life is ABC
When I used to read articles on the internet of people promising a formula for life, I’d think how bloody ridiculous! As if there could be a formula for the perfect life!? But maybe there is a formula for life that helps you cut the BS?
El camino de Santiago and finding the way
I didn’t want to write about el camino or finding your way because it’s some great sporting feat. It isn’t and I have friends who’ve cycled it in just one day! (Now that’s a sporting feat!).
No, I wanted to write about it because of the feeling the experience left me with and because of the undeniable metaphor between the road and life.
2021 and why Burnout is Bigger than Money Heist
I thought just for ‘fun’ I’d see what was searched the MOST on Google this year. And guess what? It turns out, not surprisingly, we’re all pretty shattered.
Your guide to nailing it!
This blog centres on both random and (hopefully) fascinating life topics but today I wanted to talk a little shop, from the point of view of hitting your career and work goals. I am privileged to mentor for the Chartered Institute of Marketing in the UK as well as a few individuals locally and am …
Who (and what) are you voting for?
Each and every day we make thousands of seemingly small and inconsequential decisions but are they? We may not mark these decisions on a piece of paper but by our actions we vote. We vote with our money, we vote with our time and we vote with our opinions. We vote for brands by supporting them. We vote for people by the time we spend with them…
Don’t chase your dreams
I do realise that what I’m about to say is contrary to much of the current #LiveYourBestLife social narrative. I also realise that each of us have to follow our own path so listen, or read, to what resonates with you and ditch the rest…
You’ve changed
I’ve got some (bad?) news for you; you’ve changed. Yup, you and I have changed.
We’re not the same people we were two years ago, maybe even two months ago. I realised this when reading my latest brilliant read “The Fearless Monkey” by Dennis Heijn…
Is age just a number and what do you want to eat?
Okay so firstly I think I will half confess, half claim that I managed to waddle my way about Park Run both today and last week. I’ve set myself the somewhat impossible task of achieving 50 consecutive weeks of reaching my Vitality points this year. Yes that means 900 points a week for the year …
Is age just a number and what do you want to eat? Read More »
Joy, happiness, willpower & the stuff in-between
So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…