How to face your problems? If I had a dollar, Euro, or whatever everytime someone tried to ignore their problems, I’d be the wealthiest individual on the planet right now. And given that Elon Musk tops that list with a whopping $839 billion, that would be no small feat. We humans are absolute experts at […]
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Quick Summary: How to Get Over Someone Acknowledge the relationship is over and allow yourself to feel the emotions. Express what you feel through writing, talking, or therapy. Avoid toxic behaviors like trying to get their attention. Create distance or cut contact when possible. Focus on rebuilding your own life and identity. Firstly, if you’re
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If we are to live life to it’s fullest extent, it helps to think about death.
We’re All Going to Die So Get Living Read More »
Life CAN be easy if we use the little hacks available to us and shift the way we think.
7 Ways make life easy for yourself… Read More »
The 11 activities aren’t just quick fixes; they’re pathways to true well-being. Remember that feeling better isn’t just a momentary escape; it’s a commitment to our holistic happiness.
11 Things to Make You Feel Better. For Real. Read More »
It turns out those oh-so cliched phrases such as ‘this too shall pass’ are true! I haven’t been my best self lately. I’m exhausted. I’m short and irritable. And I’m brain fogged. My best friend and I always joke that we need a little 10 year nap and we’ll be just fine. But these days
This, too, Shall Pass Read More »
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
Dating for Beginners, or those Beginning Again Read More »
New Year’s Resolutions are so 1990’s. If you really want to do something different this year then don’t lie to yourself and embrace direction, not goals. Here’s how!
Forget New Year’s Resolutions Read More »
Being honest with yourself is the ultimate key to living a more peaceful authentic existence.
How to Be (Brutally) Honest with Yourself Read More »
Life lessons really do hurt. But they can be a gateway to greedom
Life Lessons, And How to Identify Your Life Themes Read More »
