The 11 activities aren’t just quick fixes; they’re pathways to true well-being. Remember that feeling better isn’t just a momentary escape; it’s a commitment to our holistic happiness.
5 Tips to Manage Your Finances Like a Fucking Grown-up Read More »
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
Forget New Year’s Resolutions Read More »
Once more round the sun we whizzed this year and around about this time, post Christmas lunch, with stomachs protruding (should we be so lucky) that we decide it’s time to change our lives! Here’s how to change your life AND make it stick!
5 ways to change your life Read More »
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles
The way of obstacles… Read More »
