You Can’t STRESS Your Way to Good Health
o the other day I went to a friend of mine for supper. She’s active and very health conscious so I knew that UBER healthy was on the menu.
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life choices
What Do You Want in Life? Really!
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
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The Way of Obstacles; How to Navigate Life when it gets Tough
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles
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How to Approach Your Challenges?
So I know there’s ALOT to deal with right now! I do. The world probably feels like it’s ending, you’re possibly trying to balance a million different tasks, and now Lisa you want to talk issues?!
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Is Coffee Good for You? Science, Social Benefits, and Career Growth Explained
Coffee is an ever utilised form of life saving not merely because of the caffeinated energy we receive as a result of it but because the social connection as a result of the experience. As it turns out, it may also help you solve problems, increase your social circle, widen your network and improve your performance in many areas of life, not just exercise.
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Self-Awareness: Discovering the True You
Self-awareness involves recognizing your thoughts, emotions, behaviors, strengths, weaknesses, and motivations.
But who cares? And more importantly why should you?
Here’s why you should and the steps you need to know yourself better.
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What To Do When You Feel Afraid
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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The Ultimate Secret to Wellbeing
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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Never say die when things get tough
Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
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What is the Formula for Life? Is it Just ABC?
When I used to read articles on the internet of people promising a formula for life, I’d think how bloody ridiculous! As if there could be a formula for the perfect life!? But maybe there is a formula for life that helps you cut the BS?
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