Tag: Joy | Lisa Steingold

Is age just a number and what do you want to eat?

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By: Lisa Steingold

January 12, 2019

Who says that age is a number that defines us?
I’ll put this all in some kind of context with another confession. I turned 40 in December. It’s not (yet) an event I’m embracing. In fact, internally there’s more a kind of absolute refusal to embrace the number much like a horse’s stubborn refusal to drink water despite being taken to the trough.

Joy, happiness, willpower & the stuff in-between

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By: Lisa Steingold

August 17, 2018

So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…

The consequences of real decision making

By: Lisa Steingold

July 29, 2018

A couple of weeks ago I posted a video about the link between joy, authenticity and willpower with willpower being inversely proportional to joy and authenticity. I mentioned I’d be doing some additional posts on the topic and indeed I will but before doing so I felt I wanted to share some of my experiences around the consequences of real decision making.