I didn’t want to write about el camino or finding your way because it’s some great sporting feat. It isn’t and I have friends who’ve cycled it in just one day! (Now that’s a sporting feat!).
No, I wanted to write about it because of the feeling the experience left me with and because of the undeniable metaphor between the road and life.
If you were what you ate then some people I know should be the sizes of houses, myself included. If you were, I would be a towering pile of warm and freshly baked pastries, bread, and pizza.
o the other day I went to a friend of mine for supper. She’s active and very health conscious so I knew that UBER healthy was on the menu.
Can success be easy?
Why achieving the impossible is easier than you think!
How many times have you wanted to achieve something but it’s felt impossible? You’ve looked at some successful entrepreneur, executive, celebrity or start-up exit and thought “I’ll never be like that”.
Here’s a little secret I want to share. Success is easier than you think!
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles …
Okay so firstly I think I will half confess, half claim that I managed to waddle my way about Park Run both today and last week. I’ve set myself the somewhat impossible task of achieving 50 consecutive weeks of reaching my Vitality points this year. Yes that means 900 points a week for the year …
Is age just a number and what do you want to eat? Read More »
So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…
A couple of weeks ago I posted a video about the link between joy, authenticity and willpower with willpower being inversely proportional to joy and authenticity. I mentioned I’d be doing some additional posts on the topic and indeed I will but before doing so I felt I wanted to share some of my experiences around the consequences of real decision making.
