Have you ever felt like giving up? Like no matter how hard you try, life just keeps knocking you down? We’ve all been there. BUT if you’re reading this, there’s a reason you’re here…
Never say die when things get tough Read More »
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
What do you want in life? Really! Read More »
When I used to read articles on the internet of people promising a formula for life, I’d think how bloody ridiculous! As if there could be a formula for the perfect life!? But maybe there is a formula for life that helps you cut the BS?
The formula for life is ABC Read More »
Once more round the sun we whizzed this year and around about this time, post Christmas lunch, with stomachs protruding (should we be so lucky) that we decide it’s time to change our lives! Here’s how to change your life AND make it stick!
5 ways to change your life Read More »
There is one thing that I’ve noticed particularly in 2022 that is having a BIG impact on people’s weight, wealth and everything in between.
It’s small but it’s impact is nothing short of HUGE!
Hopelessness and your weight and wealth Read More »
Something that has hit home more and more for me and in working with others is that we don’t have depression, weight, failure, financial or even end of the world problems. True story.
More than likely we’re simply stuck in a habit of thinking we’re fat, or depressed, broke, or that we can’t, etc and then using the ‘evidence’ we see in the world to back it up and reinforce the story we tell about how we are and how the world is…
Why the world isn’t f….d and why you’re more like an Olympian than you think Read More »
Can success be easy?
Why achieving the impossible is easier than you think!
How many times have you wanted to achieve something but it’s felt impossible? You’ve looked at some successful entrepreneur, executive, celebrity or start-up exit and thought “I’ll never be like that”.
Here’s a little secret I want to share. Success is easier than you think!
Can success (and happiness) be easy? Read More »
Coffee is an ever utilised form of life saving not merely because of the caffeinated energy we receive as a result of it but because the social connection as a result of the experience. As it turns out, it may also help you solve problems, increase your social circle, widen your network and improve your performance in many areas of life, not just exercise.
Coffee is the answer to many a problem Read More »
This blog centres on both random and (hopefully) fascinating life topics but today I wanted to talk a little shop, from the point of view of hitting your career and work goals. I am privileged to mentor for the Chartered Institute of Marketing in the UK as well as a few individuals locally and am
Your guide to nailing it! Read More »
Each and every day we make thousands of seemingly small and inconsequential decisions but are they? We may not mark these decisions on a piece of paper but by our actions we vote. We vote with our money, we vote with our time and we vote with our opinions. We vote for brands by supporting them. We vote for people by the time we spend with them…
Who (and what) are you voting for? Read More »
