My Friend Jasmine Davis and The Artists Way
If you think you’re not an artist. You need to meet my friend Jasmine Davis.
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life
How to Show Up for What You Want
Have you ever wondered just how to get what you want? Here’s how to show up for it
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How to Fail. Properly
What if failure is a skill that can be utilized to put you on the path to success?
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How to make life easy for yourself…
Life CAN be easy if we use the little hacks available to us and shift the way we think.
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El camino de Santiago and finding the way
I didn’t want to write about el camino or finding your way because it’s some great sporting feat. It isn’t and I have friends who’ve cycled it in just one day! (Now that’s a sporting feat!).
No, I wanted to write about it because of the feeling the experience left me with and because of the undeniable metaphor between the road and life.
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Why Burnout is Bigger than Money Heist
I thought just for ‘fun’ I’d see what was searched the MOST on Google this year. And guess what? It turns out, not surprisingly, we’re all pretty shattered.
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Life truths that will save you time
This whole Coronavirus whilst making me some things in a new perspective has also brought home some truths I’ve long since known but never articulated in one place. Let me say this is by no means any answer to life however remembering these truths and even more importantly embodying some of them have helped me recently more than ever.
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Coffee is the answer to many a problem
Coffee is an ever utilised form of life saving not merely because of the caffeinated energy we receive as a result of it but because the social connection as a result of the experience. As it turns out, it may also help you solve problems, increase your social circle, widen your network and improve your performance in many areas of life, not just exercise.
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Is age just a number and what do you want to eat?
Okay so firstly I think I will half confess, half claim that I managed to waddle my way about Park Run both today and last week. I’ve set myself the somewhat impossible task of achieving 50 consecutive weeks of reaching my Vitality points this year. Yes that means 900 points a week for the year
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