If you were what you ate then some people I know should be the sizes of houses, myself included. If you were, I would be a towering pile of warm and freshly baked pastries, bread, and pizza.
You are NOT what you eat! Read More »
Have you ever wondered just how to get what you want? Here’s how to show up for it
How to Show Up for What You Want Read More »
o the other day I went to a friend of mine for supper. She’s active and very health conscious so I knew that UBER healthy was on the menu.
You Can’t STRESS Your Way to Good Health Read More »
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
What Do You Want in Life? Really! Read More »
The truth is you can learn a new skill at any time. When you’re 3, or 20, post 40 or even post 80!
The rules stay the same.
How to Learn a New Skill…Post 40! Read More »
Trust me when I say this — getting to know yourself in these 8 areas will save you a lot of time, energy, money, and heartache (if not heartbreak 💔).
8 Things to Know Before Starting a Relationship, Business, or Family Read More »
How to get what you want? And what to do when you don’t
How To Get More of What You Want? It Isn’t What You Think Read More »
Aren’t you tired of Imposter Syndrome? Here’s how to deal with it once and for all.
Aren’t you Tired of Imposter Syndrome? Read More »
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles
The Way of Obstacles; How to Navigate Life when it gets Tough Read More »
Tired of repeating the same self-sabotaging patterns? Here’s a little tip…
How to Stop Self-Sabotage? Read More »
