So how does joy link to authenticity and willpower? Essentially, the more ‘free’ we are to be and express ourselves, the more joy we experience. I.e. when we make choices that feel more aligned to what we really want, we experience more joy…
A couple of weeks ago I posted a video about the link between joy, authenticity and willpower with willpower being inversely proportional to joy and authenticity. I mentioned I’d be doing some additional posts on the topic and indeed I will but before doing so I felt I wanted to share some of my experiences around the consequences of real decision making.
