Is age just a number and what do you want to eat?

Okay so firstly I think I will half confess, half claim that I managed to waddle my way about Park Run both today and last week. I’ve set myself the somewhat impossible task of achieving 50 consecutive weeks of reaching my Vitality points this year. Yes that means 900 points a week for the year […]

Is age just a number and what do you want to eat? Read More »