You Can’t STRESS Your Way to Good Health
o the other day I went to a friend of mine for supper. She’s active and very health conscious so I knew that UBER healthy was on the menu.
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What Do You Want in Life? Really!
The average person makes 35,000 decisions per day. If you don’t know what you want, any path can take you there!
What Do You Want in Life? Really! Read More »
How to Learn a New Skill…Post 40!
The truth is you can learn a new skill at any time. When you’re 3, or 20, post 40 or even post 80!
The rules stay the same.
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8 Things to Know Before Starting a Relationship, Business, or Family
Trust me when I say this — getting to know yourself in these 8 areas will save you a lot of time, energy, money, and heartache (if not heartbreak 💔).
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How To Get More of What You Want? It Isn’t What You Think
How to get what you want? And what to do when you don’t
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Aren’t you Tired of Imposter Syndrome?
Aren’t you tired of Imposter Syndrome? Here’s how to deal with it once and for all.
Aren’t you Tired of Imposter Syndrome? Read More »
The Way of Obstacles; How to Navigate Life when it gets Tough
And why shit happens If you got to read my last blog, you’ll appreciate how learning Spanish and living in a new country really scrambled my brain. BUT it also enabled me to see life from a whole new perspective. One of the things I’ve realised and have been realising is how to navigate obstacles
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How to Stop Self-Sabotage?
Tired of repeating the same self-sabotaging patterns? Here’s a little tip…
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How to Adult. Literally
No one tells us how to adult. And I don’t understand why not. Here’s a very brief guide!
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