I Can’t and Other Stories We Tell Ourselves
The stories we tell ourselves become the narratives for our lives. So the key is to choose good stories!
The stories we tell ourselves become the narratives for our lives. So the key is to choose good stories!
The truth is you can learn a new skill at any time. When you’re 3, or 20, post 40 or even post 80!
The rules stay the same.
This article isn’t about minimalist living. I’m all for owning stuff but if you’re going to own stuff, own the best stuff. Own your favourite stuff. Make it count.
Trust me, I’ve fasted, gone on juice cleanses, trained to do an Ironman and gone on crazy calorie-cutting programs.
But these 3 things helped me transform my body for good!
Here’s how not to be an asshole.
I hope that whether you just want to be a better human, or you really want to change how you are in the world, that this blog sheds some light.
Here’s how not to be an asshole.
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
I’m going to start with the truth. Reading this blog is not going to heal your heart. But I do have some thoughts to help start the process to help you start healing
My good old friend anxiety. She can sometimes be difficult!
But there are ways you can manage and even, overcome anxiety.
Weeks are busy spent working, running errands, organizing the kids and just trying to make sure dinner is on the table.
But what if you could systemize your life? And STILL have time on the weekends.
Being ghosted has to be one of the most demeaning and damaging acts of the 21st century that as a collective we seem to have adopted. Here’s why it’s so damaging and how to handle it